Have you been spending too much time trading and investing?
Are you constantly checking your phone every now and then for crypto-related updates? Is your phone buzzing each time a price fluctuation occurs?
Do you find yourself delved into calculated investments while daydreaming?
Could you say you are a crypto… addict?
If you answered yes for all the questions above then not all is lost and we can pull you back to the reality; a place where you don’t obsess with everything crypto-related. With the hype and buzz encompassing the majority of the virtual world, it’s easy to get lost in it. It is as addicting as any video game that tires you out a second. You can spend days and nights staying up, not eating and wracking your brain with all that’s crypto. It gets you high and we understand. Can’t really blame you as a matter of fact.
BUT. You need to get a HODL of yourself too. The piece of your mind is very important as it could be hindering your ability to make good investments. To keep your mind at ease, here are some ideas that you can try for a crypto-detox.
Make a worry-about list
You will find yourself needlessly worrying about every information that comes out about crypto. With endless information, you need to pick a few that are top on your priority list and stick to them.
Spend time outside
Every time you think of relaxing, instead of slouching on a couch and scrolling through your phone, take a walk outside, go for a smoke or just observe the nature. Don’t stay cooped up in your house!
Although it might seem like a stupid idea it works. Pick a few trusted blogs that you mostly find yourself reading out and unfollow the rest. A lot of websites generate a lot of articles to increase their viewing, it has little relevance to the topic itself and is more clickbait stuff.
Talk about social media
Contrary to the popular tactics which ask you to avoid using your phone, we do the opposite. We invite you to use your social media but refrain from having crypto-talk. Use it as a way to truly connect with people and catch up on their lives.
Separate your work friends
We would advise you to keep your work friends and other friends, different. If you keep hanging out with people who are more likely to talk about crypto, IGNORE them. Do chill out with your work friends but don’t invite them over on the weekends, too!
Record your time spent online
An easy and doable thing is to restrict yourself with the number of blogs posts you read about crypto and limit the amount of time you spend on websites/apps regarding crypto trading and trends.
Take a holiday
Go for an ultimate retreat. Pick a spot with little to no sign of human life in the surrounding. Take a friend/s or your partner to just spend time with them. Go to a no Wi-Fi/mobile signal zone so even if you want to, you can’t see what’s happening. Soak in nature and let it be one with you. *inhales deeply*
Yeap, you read it right! The Detox Water line has launched CryptoKiwi; a new detox drink that consists of aloe-vera, cucumbers and, kiwis. It’s a great way to keep your mind refreshed and keep the engines running so you can come up with better ways and plans to invest in the cryptomarket. All the while keeping your body toxin free!